If you have osteoporosis or a recent fracture, you'll need osteoporosis treatment. Patients with these conditions often forego exercises, fearing it might aggravate the situation or cause another fracture. Fortunately, a well-crafted exercise regimen will promote bone density restoration and prevent future falls. The reason why doctors endorse exercises is their potential to rebuild muscle power and bone thickness. If your fracture was occasioned by osteoporosis, you should take quick action to restore bone thickness, muscle strength, and coordination.